Individual therapy

One-on-one work in English or Spanish, online or in person in Barcelona. Structured around ten sessions, with a reassessment at the end. Book a free discovery call to see if this is a fit.

Book a free 20-minute discovery call

Price

85€

per session

Length

50min

within a 1h slot

Cadence

Weekly

standard

About this work

Most of the people I see are adults somewhere between their mid-twenties and mid-forties, a lot of them building a life in Barcelona in a language that isn't their first. Some arrive with something specific and nameable. Others just know that the way things have been running lately isn't sustainable, and they want somewhere to think it through with a person who won't flinch and won't hand them a worksheet. Both are good enough reasons to get in touch.

I'm a clinical psychologist, openly gay, and I work in English and Spanish, online or in person in Eixample. If your head runs in both languages at once, we can too.

How I work

What probably makes this different from therapy you've tried before is that it has an end in view from the beginning. We work in a frame of about ten sessions and then stop to take stock honestly: what has changed, what hasn't, and whether it makes sense to keep going, change tack, or wrap up. I have no interest in keeping you in therapy longer than the work actually needs, and I'll say so plainly when I think we're there.

Two things I want you to know up front. I won't moralize about the parts of your life that aren't what brought you in. And I won't promise to fix you. What I will promise is to work as hard as you do, and to be honest with you about whether any of it is helping.

Who I work with

  1. 01Adults

    Adults in Barcelona and abroad

    Most clients are 25 to 45, working professionals, often expats or internationals navigating life in a second language.

  2. 02Gay men

    Gay men, from a therapist who is one

    Trained, openly gay, and familiar with what shows up in the room: identity, community, sex, relationships. Identity-aware, not identity-validating.

  3. 03Bilingual

    In English or Spanish

    Switch mid-session if it helps. Both languages are clinically equivalent for me.

What I work with

  1. 01Daily life

    Anxiety, mood, and life transitions

    The bread and butter. A job that's changing, a move, a relationship ending, a stretch of months when something feels off.

    Read more
  2. 02Identity

    Identity work, particularly for gay men

    Identity-aware: I know what it's like to be the person in the room. Not identity-validating: I'm not here to tell you who you are.

    Read more
  3. 03Personality

    Borderline and narcissistic personality work

    Trait-focused work, not DBT and not a diagnosis. When the fit is right.

    Read more
  4. 04Sexual health

    Sexual-health-related mental health

    Diagnosis, disclosure, intimacy, and the mental load that comes with both.

    Read more
  5. 05Substances

    Substance use and recovery

    Harm-reduction, including chemsex-adjacent presentations. I don't moralize.

    Read more
  6. 06Grief & loss

    Grief and loss

    Bereavement, migration grief, pet loss. Taken seriously, on no timeline.

    Read more
  7. 07Relocation

    Relocation, expat life, and belonging

    For people building a life in Barcelona from somewhere else.

    Read more

How it works

  1. Format01

    Online, or in person (Eixample)

  2. Language02

    English or Spanish

  3. Duration03

    50-minute sessions (within a one-hour slot)

  4. Frequency04

    Weekly is standard

  5. Structure05

    Ten sessions, then reassessment

  6. Price06

    85 € per session

  7. Discovery07

    Free 20-minute call

Reduced-rate slots

Two slots per week at 60€ for students, validated with a current enrollment document.

Frequently asked questions

Next step

Want to see if this is the right fit for you?

Book a free 20-minute discovery call. We talk through what is bringing you in, what you have tried, and whether the ten-session frame is the right tool for it. No charge, no commitment.

20 minDiscovery call